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Last week’s YOUR PRODUCE MAN’S PRODUCE PUZZZZLER still dealt with winter citrus: Which citrus can you eat the peel? This was way too easy. WC Fields was probably the greatest marketer of this fruit. You remember the line, don't you? "How about a…kumquat my little chickadee?" The Kumquat can be eaten whole, skin, seeds and all. The Kumquat is unique from other citrus in that the peel on the Kumquat is the sweet part, while the flesh inside is the bitter part. To eat them whole, simply roll them on a hard, flat surface until it becomes soft. This help mix up the bitter and sweet flavors. Since we are in the middle of citrus season, this week’s YOUR PRODUCE MAN’S PRODUCE PUZZZZLER still deals with citrus: What citrus was the first in the United States, to be patented? See next week’s Fresh Tips for the answer.

Kiwifruit is grown in the U.S. because of a freak August rainstorm and a little girl’s missed birthday party.
There are many different varieties
of Gooseberries still grown in China today
.
California Kiwifruit was first grown in Gridley.

KIWIFRUIT (Monday, Feb. 2): Today is Groundhog Day. All eyes are on Punxsutawney, PA. Will Punxsutawney Phil see his shadow today or not? It supposedly determines the next 6 weeks of winter weather. So let’s talk about this cute, cuddly, brown, furry little thing. No, not the groundhog. Kiwifruit. It all started with a freak August rainstorm in Northern California and a missed little girl’s birthday party. Today, Kiwifruit celebrates 40 years in the United States. The first commercial planting of kiwifruit in California came because of a ruined birthday party. It was in the mid-1960s when George Tanimoto of Gridley was getting ready to celebrate his daughter’s birthday. A freak August rainstorm blew through California. George was so busy trying to harvest as much of his Cling Peach crop, that he missed his little girl’s party. It was at that moment he decided to grow something that wouldn’t be ruined by rain. He planted the first acre of commercial Kiwifruit in California. His first crop of 1,200 pounds was sold to Frieda Caplan. Today, California grows about 63 million pounds a year. To the great Khans of China, this fruit was known as Yang Tao or “Monkey Peach,” then as Chinese Gooseberry. When it was first imported from New Zealand to the U.S. by Frieda Caplan, in the 1950s, the Cold War prevented marketers from selling anything with the word “Chinese” in it. So it was renamed Kiwifruit, not after the Kiwi bird, but after the egg of the Kiwi bird. There are still over 60 varieties of Chinese Gooseberries in China today. According to research from Rutgers University, Kiwifruit is the most “nutrient dense” of all the major fruits. Many people already know that kiwifruit is packed with more vitamin C than an orange. But here are a few other healthy nutrients you’ll get when you enjoy fresh California kiwi:
Lutein . . .
This phytochemical is receiving a great deal of attention for reducing the risk of cancer, heart disease, and may even help prevent cataracts and macular degeneration - a leading cause of blindness. This carotenoid functions as an antioxidant, and next to yellow corn, a single serving of kiwifruit (2 medium kiwifruit) is the richest source of lutein in the vegetable world
Fiber . . .
Soluble fiber protects against heart disease and diabetes, while insoluble fiber reduces the risk of some cancers, constipation, and diverticulitis. A single serving of kiwi contains both types of fiber!
Copper for Kids . . .
California Kiwifruit is high in Copper, vital for growth, bone strength, brain development, and building immunity. Copper is a mineral involved in making red blood cells and developing a strong immune system.
More Potassium than Bananas . . .
Potassium helps the heart work more efficiently, and is significant in controlling blood pressure, the "silent killer". Potassium controls heart activity and maintains fluid balance, which also helps minimize muscle cramps from active kids. A single serving of kiwifruit outranks bananas as the top low-sodium, high-potassium fruit.
And There’s More . . .
Folate, Magnesium, and Vitamin E are all well represented in kiwifruit, offering health benefits that range from bone formation to reduced risks of heart disease. Plus kiwifruit contains no saturated fat or cholesterol.

Navel Oranges are at their peak of sweetness.
Smudge pots like these help Navel Orange growers protect their crops from freezing temperatures
NAVEL ORANGES (Tuesday, Feb. 3): Vlade Divac turns 38 today, the forever young center with the NBA’s Sacramento Kings. Divac is a native of the Federal Republic of Yugoslavia, Divac led the Yugoslav team to silver medals at the 1998 Seoul and 1996 Atlanta Olympic games. He has been with the Kings since 1998. Divac is the founder of the Divac Fund, which helps to raise money for children affected by the war in Yugoslavia through the St. John Foundation. I spoke with reporters who have covered the war in Yugoslavia and they all report back to me that Oranges are the most expensive fruit to buy. The Navel Orange, the premier eating orange in the world, continues to be the most black-marketed fruit during times of war. But, for right now, Navel Oranges in the U.S. are in peak supplies and at their very best sugar and flavor. Here’s why. Cold night temperatures trigger increased sugar production in the fruit. You see, sugar in fruit acts just like anti-freeze in your radiator. So, when temperatures start dipping down toward freezing levels, the tree will produce more food for the fruit, which is converted into sugar to help protect the fruit from the colder temperatures. You may also notice that the Navel Oranges have a thicker peel. That’s because when you go out in the cold, you may add another layer of warmth, like a coat or a sweater. Navel Oranges do the same thing. The thicker peel is like another coat or sweater for the Orange. Again, it’s the trees way of protecting the fruit from colder temperatures. A few years ago in the San Joaquin Valley in California, a Christmas freeze, with temperatures dipping down to around 24 degrees for several hours, destroyed about 85% of the Navel Orange crop. This season, growers dodged some cold night temperatures by using several intervention methods including spraying water on the orchard, using windmills and helicopters to keep air flowing in the orchards, and of course, smudge pots. Smudge Pots made heavy black smoke that lay like a blanket over the orange trees. During freezing weather the orange growers protected their fruit from freezing by keeping these pots lit. Not the best for the environment, but it saved many a crop of Oranges from freezing temperatures. The Navel Orange is a bud-sport of the sweet orange. The mutation happened in a garden at a monastery in Bahia, Brazil around 1820. This particular mutation caused a doubling of the berry. Navel orange flowers produce little viable pollen; they do not need pollination to set the hesperidia. Seeds never develop and the ovary becomes a second rudimentary berry found within the orange at the apical end where the blossom was attached--the "navel" in the orange.

Because of the overhead trellising of grapevines in Chile, the clusters just dangle, making it easier for harvest.
RED AND GREEN GRAPES (Wednesday, Feb. 4): From now through about the middle of March, it is peak of the season for table grapes from the Southern Hemisphere. Chile supplies most of our winter supply of table grapes, with South Africa also supplying some, mainly to the East Coast. Just south of Santiago, Chile, vineyards are in full production as harvesters glean the vines of the sweet, juicy grapes. Vineyards in Chile are actually trellased high, about 6 – 7 feet high. This allows the pickers to simply walk under the canopy of trellased grapes and clip off the dangling bunches of grapes. This means far less banging around of the grapes, and of course that means less handling damage. Many California growers are now adopting this over the head trellasing of the vineyards. The old style vines were very cumbersom for pickers. They had to bend over a lot more, slowing the picking process. They had to hunt through the vines to find the clusters. As they moved vines out of the way, this caused some bruising to some clusters of grapes. The Chilean trellased method does away with those problems. It is certainly more costly per acre to trellase the grape vines this way, but in the long run, it is far better. Right now, several boats a week are landing on the East Coast and the West Coast. About 60% of the cargo space of these vessels, are loaded with grapes. When the Chilean fruit export really began about 30 years ago, it took about 21 days from harvest to the port of import here in the United States. Today, with the speed of these vessels, they can make the ocean trip from the port of export in Chile, Valparaiso, to the United States from between 7 – 10 days. That means fresher grapes. Peak of the season is now, with the best quality and the best pricing.

Also today, my friend Ed Shipman will be appearing on the “Dr. Phil” show. Ed and his wife began a home in central Texas for kids who have lost all hope. It’s called the “Happy Hill Farm Academy,” a place that gives hope to kids. The children come from all over Texas. Many know the pain of family violence. Most are from broken or breaking homes. Parents are incarcerated or struggling with drug and alcohol addictions. And then, there are single moms - trying to make ends meet, worn down by the daily drudgery, and trying to cope with teenage children who are angry because of a father who walked out on his family. A few come from caring homes with parents who have tried to do the right things, but somehow their child has fallen victim to negative peer pressure. Most are from impoverished backgrounds. . .not enough to eat. . .not enough to wear. . .children without dreams or hope. They are failing in school. Some are in trouble with

Check out today’s show about Happy Hill Farm, on “Dr. Phil.”
Ed Shipman has been giving kids hope for 30 years.

juvenile authorities. They all have one thing in common: they have found a place to start over- a place of new beginnings. It's called Happy Hill Farm Academy/Home. "What we do here at Happy Hill Farm is life-changing," says founder Ed Shipman. "I'm often asked by students, 'Why do you do this year after year? You could be running a large company, making a lot of money, and not working nearly so hard as you do.' My response is simple. I do it because the children are worth it. They're the future. The leader of a residential school in Israel put it this way: 'Someday I'll need a doctor, an electrician, or a lawyer. I want to help you become that person.' In short, the Farm's goal is to produce happy, successful young adults." Happy Hill Farm has been giving at-risk children a second chance in life since 1975. Physical, emotional, and spiritual needs are met. The Farm feeds, clothes, medically treats, educates, and trains each student. A fundamental belief - that each human being is created in the image of God - provides the strong spiritual underpinning for the mission of Happy Hill Farm Academy/Home to serve children in crisis and to strengthen families. Socially and academically disadvantaged boys and girls - regardless of their religion, race, national origin, or gender - are given the opportunity to live, work, and study in a year-round, residential school/farm setting. A balance is taught between the spiritual, academic, and practical in order for the students to prepare themselves effectively to assume their role in society as productive citizens while engaged in their chosen professions. You can donate to Happy Hill Farm by e-mailing them here at donations@happyhillfarm.org.

Here’s your chance to win the latest edition of the “Dallas Cowboy’s Wive’s Family Cookbook and Photo Album – 2004.” A drawing will be held, with the lucky winner getting a cookbook. Just send in your request to win to: Cowboys Cookbook; c/o Your Produce Man; 2867 Heinz St.; Sacramento, CA 95826.

You can order a book for $20 as well. Just send your check payable to: Your Produce Man; 2867 Heinz St.; Sacramento, CA 95826. All proceeds will go to supporting Happy Hill Farm Academy.

Virtually every strawberry you
enjoy today was developed by
this man: Dr. Victor Voth

 
Some of the newest and coolest research being done with Strawberries is in Israel, where they are growing the berries in overhead troughs. No more bending over to harvest. It doubles the speed of harvesting.

These early California Strawberries are among the sweetest of the entire season.
 
Research on California Strawberries is done here, at the South Coast Research Station
in Irvine.

STRAWBERRIES (Thursday, Feb. 5): You can thank Dr. Victor Voth for our new crop of California strawberries. Dr. Voth is known as "Mr. Strawberry" around the world. In his breeding programs, Dr. Voth spent over 40 years tinkering around with the chromosomes of Strawberries, making them bigger, better, redder, sweeter, and earlier. Most of his work was done at the South Coast Research Station in Irvine, California, just south of Los Angeles. Dr. Voth retired in the mid-90s, but before he did, he released his final Strawberry variety to the industry. It was the 1996 "Camarosa" variety, which has become the preeminent Strawberry grown in Southern California. In the 1970s, Dr. Voth had released the Douglas variety, which was another early producing Strawberry. It took Dr. Voth another 20 years, looking at well over one million seedlings, to find the next Strawberry variety to produce early. Strawberry plants need "chilling hours," just like fruit and nut trees, grapevines and asparagus. These chilling hours help the plant store up energy for spring growth. By developing a Strawberry variety that needs fewer chilling hours, you can plant earlier, and harvest earlier. Growers take plant seedlings to Redding, in Northern California. The elevation is higher, which helps trick the plants into chilling. Most plants are then taken from the Redding plant beds from early November to early December. These plants are then able to start production by February and March. But the Camarosa variety can be dug from the Redding plant beds by early October. These plants are then transplanted in Southern California fields. Growers will put black plastic on the ground, which helps warm the soil and the root system. By warming the root system, the plant will have more vigorous growth, and helps early production. The Camarosa variety can begin new crop production, usually by Christmas each year, depending on weather conditions. The fruit is some of the finest of the year, although prices would be high. Driscoll's Berries also has its own breeding program. For over 50 years, Driscoll's Berries has been breeding their own plant varieties. At the foot of Mt. Shasta, in Northern California, much of their work is done. They have developed plant varieties that can be planted in June, for harvest in October through December in the Oxnard area. Driscoll's Berries grows and develops new berry varieties around the world. There was a time, just a few years ago, when California growers were out of production for several months. Now growers count the time out of production in weeks and even days. California is closing in on being in Strawberry production year-round. And believe me, some of these early season California Strawberries are some of the very sweetest of the entire season. Right now, Florida is supplying about 80% of the nation’s supply of Strawberries, mostly from Plant City, Florida.

You’re finding much higher prices on Zucchini Squash.

BELL PEPPERS AND SQUASH (Friday, Feb. 6): Prices have really skyrocketed because of poor supplies due to bad weather, both in Florida and Mexico. Rains and cold temperatures are the main culprits. It is unusual that the two main growing regions for these products would be hit at the same time, but this year it did. In times past, if Mexico got hit with bad weather, Florida could pick up the pace and fill the supply gap. And visa-versa. Not this time. Production is off by about 30% in both locations. The cold and the rain not only affect supplies right now because of poor quality and lack of picking time, but it also affects supplies about 30 days from now. You see, the bad weather will cause a “blossom drop” from the plants. Every blossom is a piece of Squash or Bell Pepper. If the blossom is knocked off, that means not product in 30 days. Usually, when prices are much higher than normal, expect to see lower than normal quality. That’s because there is just less high quality product to pack. This will have an affect on shelf life, so buy conservatively and use it quickly.



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