Oct20 00

Your Produce Man's Fall Grapefruit Fantasia

Ingredients



- 1 ea Cantalope

- 2 ea Red Grapefruit

- 2 ea Avocados (ripe Hass)

- 2 TBS Lemon Juice (fresh)

- 2 TBS Vegetable Oil

- 2 TBS Honey

- 1/4 cup Mint Leaves (freshly cut)

- to taste salt and pepper



Instructions

• Cut the top and bottom of your grapefruit, the cut off the peel. Cut out the sections, leaving the membranes. Put the sections into a bowl.
• Cut the Cantaloupe in half and remove the seeds. With a melon baller, scoop out balls from the melon flesh. Add the melon balls to the segments. Chill the fruit for at least 30 minutes.
• Cut the Avocados in half. Discard the pit. Cut each half in half. Peel off the skin, then cut the flesh into chunks.
• Toss the Avocados into the fruit mixture.
• Mix the oil, lemon juice, honey, chopped mint, salt and pepper to taste.
• Pour the dressing over the fruit mixture. Toss gently.
• Garnish with a mint leaf and serve immediately.