Skip to Content
 
Home

Cool Kiwifruit Recipes

Submitted by ypm on Mon, 08/10/2009 - 09:02

 

Just For Kids
 
 
 
Mean Green Peanut Butter Sandwiches
Ingredients
1/3 ea                            ripe banana, cut into chunks
4 TBS                            low-fat cream cheese, room temperature
4 slices               good quality pre-sliced whole wheat bread, toasted lightly
4 TBS                             creamy peanut butter
1 ea                            ripe California kiwifruit, unpeeled and sliced into 8 rounds
Instructions
  • Place the banana pieces and cream cheese into the bowl of a food processor fitted with a steel blade.  Pulse, scraping down the sides of the bowl, until they are just blended.  Do not over-process.  Alternately, you can mash the cream cheese and banana together until well blended.
  • Spread the banana cream on one side of two pieces of bread.  
  • Spread the peanut butter on the remaining two slices of bread.
  • Divide the sliced kiwi between the two bread slices with banana cream.  
  • Top with the peanut butter covered bread.
  • Cut diagonally into halves then cut again to make four sandwich triangles.  
  • Makes two sandwiches.
 
 
Kiwi Wraps
Ingredients and Instructions
  • Peel two kiwifruit and cut into small bite-sized pieces.
  • Mix some low-fat or non-fat cottage cheese.
  • Spread tortilla with peanut butter and place kiwifruit/cheese mixture in the center.
  • Feel free to add other fruits like strawberries.
 
Kiwi Pizza
Ingredients and Instructions
  • Prepare Sugar cookies using store-bought refrigerated dough.
  • Cut the cookies into fun shapes with cookie cutters.
  • Let cookies cool after baking and spread on some frosting.
  • While frosting is still moist, top cookies with slices of kiwifruit.